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Free Resources
Explore a variety of free recovery tools and support networks to help you on your journey toward a healthier relation with alcohol.
SMART Recovery
Offers free online and in-person peer support meetings with practical tools for changing your relationship with alcohol.
A.A.
Alcoholics Anonymous
Offers free in-person and online meetings. Its finder helps you locate a group near you.
NIAAA Rethinking Drinking
A free U.S. guide to alcohol, health, and research-based ways to cut down or stop drinking.
CCSA
CCSA Canada’s Guidance
Evidence-based guide to alcohol and health from the Canadian Centre on Substance Use and Addiction.
Women for Sobriety
Offers free online and in-person peer support meetings specifically designed for women seeking sobriety.
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